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Recipes / Asian & Stir-Fry / Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry
Members Only

Beef and Broccoli Stir-Fry

★ 4.1 · Easy

Tender sliced beef and crisp-tender broccoli in a glossy garlic-ginger sauce, ready faster than takeout delivery. A perfect first wok dish for beginners.

15 minPrep Time
10 minCook Time
25 minTotal Time
4 servingsYield

Why You'll Love This

  • Ready in 25 minutes, faster than delivery
  • Restaurant-style glossy sauce with pantry staples
  • Velveting technique keeps beef tender every time

Ingredients

  • 1 lbflank steak, thinly sliced against the grain
  • 2 tbspsoy sauce, divided
  • 1 tbspcornstarch
  • 1 tbspvegetable oil, plus 2 tbsp more, divided
  • 4 cupsbroccoli florets
  • 3garlic cloves, minced
  • 1 tbspfresh ginger, minced
  • 1/2 cupbeef broth or water
  • 2 tbspoyster sauce
  • 1 tspsugar
  • 1 tspsesame oil
  • 1 tbspcornstarch mixed with 2 tbsp water (slurry)
  • to tastecooked white rice, for serving

Nutrition (estimated per serving)

320Calories
28gProtein
15gFat
15gCarbs
3gFiber
780mgSodium

Nutrition information is an estimate calculated from the ingredients listed and will vary based on the specific products used. It is not a substitute for advice from a nutrition professional.

Method

  1. In a medium bowl, toss the sliced beef with 1 tbsp soy sauce and 1 tbsp cornstarch. Let sit 10 minutes at room temperature; this thin cornstarch coating (velveting) keeps the beef tender.

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