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Recipes / Asian & Stir-Fry / Vegetable Fried Rice

Vegetable Fried Rice
Members Only

Vegetable Fried Rice

★ 4.0 · Easy

Day-old rice gets tossed in a screaming-hot wok with colorful vegetables, scrambled egg, and soy sauce for that unmistakable smoky wok-hei flavor. A perfect way to use up leftovers.

10 minPrep Time
12 minCook Time
22 minTotal Time
4 servingsYield

Why You'll Love This

  • Great way to use up leftover rice and vegetables
  • Ready in about 20 minutes with pantry staples
  • Naturally vegetarian and easy to customize

Ingredients

  • 4 cupscooked and chilled white rice (preferably 1 day old)
  • 3 tbspvegetable oil, divided
  • 3large eggs, lightly beaten
  • 1small onion, diced
  • 2carrots, diced small
  • 1 cupfrozen peas, thawed
  • 3garlic cloves, minced
  • 3scallions, sliced, whites and greens separated
  • 3 tbspsoy sauce
  • 1 tbspoyster sauce
  • 1 tspsesame oil
  • 1/4 tspwhite pepper

Nutrition (estimated per serving)

340Calories
10gProtein
11gFat
51gCarbs
4gFiber
720mgSodium

Nutrition information is an estimate calculated from the ingredients listed and will vary based on the specific products used. It is not a substitute for advice from a nutrition professional.

Method

  1. Break up the chilled rice with your hands or a fork so no clumps remain; cold, separated grains are essential for fried rice that does not turn mushy.

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