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Recipes / Seafood / Pan-Seared Salmon with Lemon Butter Sauce

Pan-Seared Salmon with Lemon Butter Sauce
Members Only

Pan-Seared Salmon with Lemon Butter Sauce

★ 4.4 · Easy

Crispy-skinned salmon fillets get a quick pan sear and are finished with a bright, silky lemon butter sauce. This is the recipe to learn first if you are new to cooking fish.

10 minPrep Time
12 minCook Time
22 minTotal Time
4 servingsYield

Why You'll Love This

  • Restaurant-quality crispy skin in under 15 minutes
  • Foolproof technique for beginners
  • Rich lemon butter sauce made in the same pan

Ingredients

  • 4 (6 oz)salmon fillets, skin-on, about 1 inch thick
  • 1 tspkosher salt, divided
  • 1/2 tspblack pepper
  • 2 tbspolive oil
  • 3 tbspunsalted butter, cut into cubes
  • 2 clovesgarlic, minced
  • 2 tbspfresh lemon juice
  • 1 tsplemon zest
  • 2 tbspchopped fresh parsley
  • 1lemon, sliced into thin rounds for garnish

Nutrition (estimated per serving)

380Calories
34gProtein
27gFat
2gCarbs
0gFiber
480mgSodium

Nutrition information is an estimate calculated from the ingredients listed and will vary based on the specific products used. It is not a substitute for advice from a nutrition professional.

Method

  1. Pat the salmon fillets completely dry with paper towels; a dry surface is essential for a crispy sear.

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